Salt & Vinegar Pop Oats

Who knew you could pop an oat?! These lip-smacking snacks will liven up your lunch break AND have less fat and calories than the average fried crisp.
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Salt & Vinegar Pop Oats

Light, crispy & ‘tOATally’ delicious! These are gluten free oats as you never imagined…

Who knew you could pop an oat to make it all light and crispy?!  Heat, pressure and a bit of magic does the trick and off they pop - with no frying involved at all. So you get all the flavour and crunchiness of your favourite crisp, with the benefits of delicious wholegrain oats. 

If you love the tangy combo of salt and vinegar, these will be right up your street.  And if you needed another good excuse, at just 83 calories per pack, they also have 60% less fat per 20g serving than the average packet of fried crisps.  You can view the comparative table here.

As a snack, Nairn’s Pop Oats meet the nutritional criteria for the NHS “Healthy Living Award” and are also schools compliant.

Oats really are something of a superfood. Read more about the role they can play in a healthy, balanced diet here.


Gluten Free Wholegrain Oats (41%), Tapioca Starch, White Rice Flour, Sunflower Oil, Sugar, Rice Flour,  Natural Flavouring, Acid: Citric Acid, Sea Salt, Salt, Sugar, Yeast Extract. 

Allergy Advice

For allergens, see ingredients in bold. Not suitable if you react to avenin – a protein in oats.
Made in a factory that handles Milk & Soy.

Nutrition Information

Nutritional information
Typical Values Per 20g Bag Per 100g
Energy 353kJ 1765kJ
84kcal 419kcal
Fat 2.1g 10.7g
of which saturates 0.2g 1.2g
Carbohydrate 14.2g 71.0g
of which sugars 0.2g 0.9g
Fibre 0.9g 4.5g
Protein 1.5g 7.3g
Salt 0.28g 1.42g
83 Calories per bag
Suitable for vegans
Gluten free wholegrain oats
Source of fibre
No hydrogenated fat
No GM ingredients
No artificial colours, flavours or preservatives
60% less fat than fried crisps*



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