Strawberry, lime & oat smoothie

Category

For Breakfast

Gut Healthy Recipes

For Kids

Heat a non-stick frying pan and toast the oats for 2-3 minutes until golden. Add the nuts and seeds and toast for a further minute.

Pour into a bowl and add the flaxseed and cinnamon.

Place the strawberries in a blender with the lime juice and milk. Blend until smooth. Add 6tbsp of the oat mixture and blend again until smooth. Pour into glasses and top with a spoonful of the oat mixture.

Best served with a spoon.