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Prep time
12 minutes
Difficulty
Average
Cooking time
15 minutes
Servings
4
Ingredients
- For the Salsa:
- 100g/4oz ripe tomatoes
- 1 red chilli, deseeded and finely chopped
- 2 spring onions, trimmed and finely chopped
- 1 small ripe avocado
- Grated rind and juice of 1 ripe lime
- 1 tsp of clear honey to taste
- 1 tbsp freshly chopped coriander
- For the Goujons:
- 350g/12oz boneless, skinless chicken breast fillets
- 2 tbsp plain flour
- 100g/4oz Nairn’s Fine Milled Oatcakes
- 1 tsp chilli powder to taste
- 1 large egg, beaten
- 1 tbsp olive oil for drizzling
- Fresh coriander sprigs to garnish
Prep time
10 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
6
Ingredients
- 225g / 7 ½ oz hot smoked trout
- 115g / 4oz pitted green olives
- 1tbsp capers, rinsed and drained
- 2tbsp flat leaf parsley, chopped
- Zest of 1 lemon
- 1tbsp lemon juice
- 2tbsp flaxseed oil or olive oil
- Black pepper to taste
- Nairn's Gluten Free Oatcakes
