Most of us are aware that good bacteria are important for helping to maintain a healthy digestive system. Some of you will also know about the microbiome, the collective name...
Not only are oats packed with a host of nutritional benefits, they make a great base ingredient for a variety of tasty treats and go-to staples. When we walk into...
Packing oat snacks into lunchboxes is a fantastic way of helping your kids get their daily dose of wholegrains. Full of essential vitamins and fibre, Nairn’s oatcakes are both delicious...
Our favourite oaty alternatives At Nairn’s, we believe that healthy eating should not mean a life without flavour or variety. All you need are a few simple changes to make...
Toppings for protein: oats It’s a well known fact that oats are a bit of a superfood, packed full of all of the goodness that comes with being wholegrain and...
Imagine waking up to find your breakfast ready to eat in a handy little pot, without you having to do anything apart from roll out of bed and grab a...
We’re sure that, like us, you know how delicious oats are but you might not know just how good they are for you. As part of the wholegrain family, oats...
Seasonality seems to be a real buzz word at the moment and for good reason. As a chef, the benefits of cooking in season are plentiful. The importance of using...
How do you like your porridge? Sweet or savoury? That’s probably the most important breakfast question, and it’s one we take seriously here at Nairn’s. Traditionally, porridge was eaten either...
It’s that time of year when you’re either finished or fed-up with Christmas snacks, and the prospect of another mince pie or brandy snap sends you running for the fruit...
Scotland is a treasure trove of amazing produce of which we should all be immensely proud. The plates of food that leave my kitchen are only as good as the...
Nairn’s ambassador and renowned nutritionist Christine Bailey’s healthy tips to survive the Christmas party season With the Christmas party season now in full swing, your social life may be brimming...
Our friend Ruth who runs the blog is a big oatcake fan. So much so that she penned this fantastic poem to highlight just why she loves Nairn’s! We think...
For many of us, this week has signalled the return to work (and reality!) after the Christmas and New Year break. This also means that the ‘new year, new you’...
