Name: P B & J Overnight Oats Sundae
Prep time: 5 min
Ingredients: 60g Nairn's Gluten Free Oats; 1 tbsp peanut butter; 150ml milk of choice; 15g Whey Protein (flavour of choice); 1tbsp water; 50g frozen berries

Recipe by

Nairn's

P B & J Overnight Oats Sundae

Tags

breakfast
energy

Prep time

5 minutes

Difficulty

Easy

Cooking time

0 minutes

Servings

Overview

Indulgent in taste but packed with nutritious and healthy goods! This peanut butter and jelly overnight oats sundae is perfect to start your day on the right foot, especially if a workout is on the agenda!

Ingredients

60g Nairn's Gluten Free Oats
1 tbsp peanut butter
150ml milk of choice
15g Whey Protein (flavour of choice)
1tbsp water
50g frozen berries

Instructions

1.   Combine Oats, Peanut Butter and Milk in a container and refrigerate overnight.
2.   The next morning, layer up your Overnight Oat mix and Frozen Berries in a separate jar, keeping some berries.
3.   Combine your Whey Protein with your water and mix. You’re looking for a runny icing consistency. Add more water if you need to.
4.   Pour icing on top and top with remaining berries.

South Africa