Prep time
30 minutes
Difficulty
Easy
Cooking time
15 minutes
Servings
10
Ingredients
- For the walnut butter
- 300g walnuts
- For the maple walnuts
- 40g walnuts
- 2 tbsp. maple syrup
- To serve
- 1 apple sliced
- Juice of 1/4 lemon
- 1 tbsp cacao powder
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 60g Nairn's Gluten Free Oats
- 1 tbsp peanut butter
- 150ml milk of choice
- 15g Whey Protein (flavour of choice)
- 1tbsp water
- 50g frozen berries
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 80ml milk or milk substitute
- 1 frozen banana
- Handful of frozen strawberries
- 40g Nairn's Gluten Free Oats
- 1 tablespoon honey
- For toppings
- Sliced fresh strawberries
- 1 tsp Nairn's Gluten Free Oats
- 1 tbsp crushed almonds
Prep time
10 minutes
Difficulty
Average
Cooking time
20 minutes
Servings
1
Ingredients
- 40g Nairn’s Gluten Free Porridge Oats
- 125ml water
- 125ml milk or substitute
- 1 tbsp mixed seed
- 50g raw almonds, walnuts, pecans or peanuts
- 1 pinch of salt
- Optional: 1/2 tsp vanilla extract
- Optional: ground cinnamon to taste
- Optional: maple syrup or honey to taste
Prep time
5 minutes
Difficulty
Easy
Cooking time
20 minutes
Servings
1
Ingredients
- 40g Nairn's gluten free porridge
- 40ml water
- 40ml milk
- 2 egg whites
- 100g apple
- 10g honey
- 25g hazelnuts
- 10g sunflower seeds
Prep time
150 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
18
Ingredients
- FOR THE BASE:
- 200g Nairn's Oatcakes (Ancient Grain or Rough or Super seeded
- 100g cashews
- Pinch of salt
- 50g coconut oil
- 100ml maple syrup
- 1 tbsp golden syrup
- FOR THE PEANUT BUTTER CARAMEL:
- 250G smooth peanut butter
- 50ml maple syrup
- Pinch of salt
- FOR THE CHOCOLATE:
- 200g dark chocolate
- 1 tbsp coconut oil
- 2 tsp flaky sea salt
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
2
Ingredients
- For the oats
- 3 cups of almond milk (other dairy free milks are ok)
- 2.5 cups of gluten free oats
- 3 tsp maple syrup
- 3 tbsp peanut butter
- You'll also need
- 4 tbsp peanut butter
- 4 tbsp raspberry jam
- A handful of fresh raspberries
- 2 small jam jars (to serve)
Prep time
10 minutes
Difficulty
Average
Cooking time
15 minutes
Servings
1
Ingredients
- 1 large banana
- 80g Nairn's Gluten Free Scottish Porridge Oats
- 1 scoop of protein powder
- 70g egg whites
- 50ml unsweetened almond milk
- 80g strawberries (chopped)
- 2 tbsp maple syrup (or honey)
- Fry light coconut spray oil (for cooking)
Prep time
5 minutes
Difficulty
Easy
Cooking time
0 minutes
Servings
1
Ingredients
- 50g Nairn’s Gluten Free Scottish Porridge Oats
- 1/2 cup blueberries (frozen or fresh)
- 1/2 ripe banana
- 1 tbsp protein powder
- 1 tsp chia seeds
- 125 ml unsweetened almond milk
- 1/2 tsp acai powder (optional)
Prep time
10 minutes
Difficulty
Average
Cooking time
25 minutes
Servings
8
Ingredients
- 180g Nairn's Gluten Free Scottish Porridge Oats
- 3 ripe bananas, mashed
- 30g butter or coconut oil, melted
- 2 tbsp chia seeds + 6 tbsp water
- 2 tbsp pumpkin seeds
- 40g 85% dark chocolate, chopped
- half tsp cinnamon
- dash vanilla essence
- Pinch salt
